Hi,
I'm Breanna.
My Story
I've been overweight my entire life.
I remember my first diet when I was 10 years old. Obesity, hypertension, diabetes, and heart disease are all things that run in my family. And honestly, I didn't believe I could be healthy because nothing had ever worked before.
DECEMBER 2019
My health got worse after giving birth.
Pregnancy complications left me with high blood pressure and an increased risk of dying from heart disease. At 25 years old, I was on blood pressure medication and struggled to even climb a flight of stairs, much less be the present mom and wife I wanted to be.
In October 2020, I decided to try ONE last thing to get healthy.
I wanted MORE from life! I wanted to wake up feeling rested. I wanted energy to play with my daughter. I wanted to take a picture without being terrified someone would post it... So I decided to become the dominant force in my life.
And in 6 months, my life was transformed from the inside out.
I released 75 pounds from my body.
I learned healthy coping mechanisms for stress.
I woke up rested and had energy ALL DAY LONG!
I stopped hiding from taking full-body photos.
I was able to completely stop blood pressure medication.
When I stopped living in a diet mentality, EVERYTHING changed.
I DO NOT coach a diet. Instead, my programs offer a holistic approach to health that focuses more on creating a healthy mindset and lifestyle than anything else. True transformation starts in the mindset, physical health is just a byproduct!
I've now coached hundreds of people to better health.
Each program is customized to your specific health goals and current health. These are just a few conditions of former clients that have had success on one of my programs:
Diabetes Type I
Diabetes Type II
High Blood Pressure
Gout
Nursing Mothers
Bariatric Surgery Patients
Polycystic Ovarian Syndrome
Hypothyroidism & Hashimoto's
And I've coached clients ages 13 all the way up to 87 years old!
You deserve a healthy mind,
healthy body, and healthy finances.
And that's where I come in. I help people build their healthiest life one habit at a time. If you're ready to explore what that looks like for you, fill out my online health evaluation so we can figure out the best program for you and your specific goals!